Yin Yoga Certified Teacher

The way we carry ourselves makes us transform all the little issues we face.

Growing up in the prairie countryside of southern Manitoba and the Boreal forests of northwestern Ontario were like divine providence with the solitude and contemplative surroundings of nature.

Biking and skiing in Bird’s Hill Park has had a strong influence on the way I approach yoga. Approaching cycling from different perspectives of single track trails, road, touring and spin along with being a dedicated nordic, skate and telemark skier has only become more and more interwoven with my style of yoga practice bringing many transitions and insights.

It was around age sixteen when my attention turned to internal practices of yoga and martial arts. Being naturally attuned to the subtle and internal energies, yoga has a way of making sure we slip through the sands of time more unscathed.