Bikram Yoga Certified Teacher

My name is Jenn and I graduated from Teacher Training in November 2011 in LA. I started practicing Bikram Yoga about 2 years before that. My friend and I had decided that we wanted to try out Hot Yoga not knowing anything about it. Stafford Street Hot Yoga just happened to be the studio closest to our homes and once I finally got myself into a class (the hardest part is getting there) I knew that this yoga was going to be a huge part of my life.

This yoga helps you find the power within yourself to move forward in your life no matter what’s in your past. I personally have overcome fear, anxiety, bad habits and sickness because the yoga made me realize that I’m capable of doing anything I want. You learn to communicate with your body and know yourself, possibly for the first time.

It’s an honour to be able to lead you through Bikram’s Beginning Yoga class. Hope to see you all in the hot room!