Ali


Alie

Bikram Yoga Certified Teacher

Hi my name is Ali, and I completed my Bikram Yoga Teacher Training in the fall of 2010. Absolutely one of the best choices I’ve ever made. Yoga can be so powerful when practiced correctly and consistently. Having had major injuries, addictions and other difficulties in the past, I can say from experience how truly life altering it was for me and could be for you too!

Having recently been introduced to other forms of yoga I’ve found some of these to also be quite beneficial to my healing. I think exercise in general is so important to living a healthy, and happy life. The more you do the better, and finding a safe place to do so with people who care about your success is so important as well.

I have certificates in both Counselling and most recently  Yin Yoga which I began teaching at Studio 26 in 2015. The blending of Hot Yoga and Yin Yoga resonates with me because one so beautifully complements the other.

When I’m not in the hot room, practicing or teaching I’m taking care of the sweetest little girl ever! Her name is Lily. She’s 4 years old and she is absolutely the best thing that ever happened to me. She lights up my life. She keeps me on my toes, and is the major reason I strive to maintain a healthy mind, body and soul.